WANT TO DO ADULT GYMNASTICS?
If you're over seventeen, adult gymnastics provides a new opportunity to try out an amazing sport. You can test yourself in a range of different activities. And by building your strength, flexibility and control, you'll see your performance improve in other sports too. Whether you're looking to take your first steps in gymnastics or get back into the sport, adult gymnastics is for everyone.
There's a big social element, which makes the sessions a lot of fun. As you're starting out, you'll learn the basic moves, and how to perform them on apparatus floor and apparatus. You'll also learn about your body, your muscles and the way you move. As your strength and flexibility increase, you can challenge and support your mates to try increasingly impressive moves. Even enter one of the adult gymnastics competitions, if you want. Of course, if you'd prefer to take part just for the fun and fitness, that's great too.
Ready to become an adult gymnast? All our club provides a safe, friendly environment with professional coaches to help you learn. Gymnastics can be adapted to be inclusive for everyone, regardless of your ability.